Meal Plans

Sign-up for our weekly meal plans, receive a discount on Power Plate Meals, and get your meals shipped right to your door.

*If you order Meal Plans on Sundays or Mondays you will not be able to pick meals until Tuesdays due to menu changes.

Note: Unfortunately meal plans are not offered in store at this time.


per week


per week


per week

Love our meals and want them delivered to your door every single week? Save time and money with one of our meal plan options. Subscribe with us and have Power Plate Meals shipped to you every Monday or Tuesday. All you need to do is pick your meals, and we will take care of the rest! Don’t worry, you can cancel anytime, but for the meantime, let us make your meal prep easy, convenient, and absolutely delicious!

If you pick your meals anytime Tuesday through Thursday, your meals will be shipped to you the following Monday. If you pick your meals anytime Friday or Saturday, your meals will be shipped the following Tuesday.

You will receive a weekly email to remind you to change your meals. Don’t worry, if you forget we will pick them for you, but we will do our best to remind you! The cut off to select your meals is Saturday by midnight CST.

Enjoy doing what you love and we will cook your favorite meals for you and ship them right to your door. It’s that simple! Flat rate pricing includes shipping and handling.

How does it work?
Select Your Plan

Choose from our 3 meal plan options, save money, and receive meals every week!

Pick Meals Each Week

Our menu changes bi-weekly, so every week you can change your meals and try new menu items.

Receive Your Subscription

Your meals will be sent out every Monday or Tuesday via UPS 1-3 day shipping and delivered right to your door. Shipping dates vary based on the date you placed your order.

Meal Prep Made Easy!

Save time and enjoy doing the things you love when you have Power Plate Meals ready to eat at your convenience.

On The Menu

Check out our signature menu items on our current menu rotation